Current Safety Guidelines: Nov 2021

My goal is to make everyone feel safe and welcome, no matter their risk tolerance or situation. Here’s what we are doing in the massage studio right now.

Face Masks Required For All Clients

November 2021 - The massage studio is a health care facility, and face masks are required for all clients - vaccinated as well as unvaccinated. Pro Tip! You’ll likely be face down in a head rest for some amount of time. Please select a face mask with material that you can breathe through easily, with ample space for your nose and facial features.

It's Your Choice: Open or Closed?

Option 1: Open Windows and Outdoor Air

More Caution - Though the studio is indoors, it has multiple large openings to the outside, which you can choose to leave open during your session. Monitoring of the air by a CO2 meter confirms that leaving the door and windows open keeps the C02 levels about the same as outside air, even on windless days. If it’s a cold day, or you are concerned about noise, check out Option 2.

Option 2: Closed Windows and Air Filtration

Best For Cold Days - With the doors and windows closed, there's a network of air filters and outward blowing fans, that are capable of filtering the air in the space 12 times an hour. This is the same safety standard that new hospital construction must meet. The air filters are specifically selected to remove particles as small as viruses, as well as wildfire smoke.

What Hasn't Changed


I am fully vaccinated.  

Touchless client access to things like soap, hand sanitizer, and paper towels


Time between clients. There’s 30 minutes between clients, during which the air in the massage studio is turned over about 3 times.


Surfaces. Based on research that says that surfaces are not a major way that covid spreads, I am fully disinfecting just once a day. Obviously, any items that may touch a client’s face, like the headrest or pillows, are fully covered by linens. Linens are washed in a commercial laundry, which are capable of reaching the high dryer temps needed for sanitization.

Thanks!

-Andrea

Revised Safety Guidelines: Relaxing Just A Bit

With the June 15 reopening of California and low Covid transmission rates in our area, I’ve revised the safety guidelines for the massage studio. My goal is to make everyone feel safe and welcome, no matter their risk tolerance or situation.

Surfaces. Based on research that says that surfaces are not a major way that covid spreads, we are returning to usual cleaning standards, and disinfecting just once a day. Obviously, any items that may touch a client’s face, like the headrest or pillows, are fully covered by linens. Linens are washed in a commercial laundry, which are capable of reaching the high dryer temps needed for sanitization.

What Hasn’t Changed

• Standards for unvaccinated clients. Face masks are required. For those who get cold easily, may want to bring loose, comfy clothing. If it’s a cool or breezy day, we can work through clothing for your session if you like. 

• Healthy airflow. The studio has multiple openings to the outside. It also has a network of air filters and outward blowing fans, that are capable of filtering the air in the space 12 times an hour.

• Time between clients. There’s 30 minutes between clients, during which the air in the massage studio is turned over about 3 times.

• Touchless client access to things like soap, hand sanitizer, and paper towels

Re-Opening! Indoor Massage Is Back In a New Location!

The indoor massage studio is now open! Book online here.

A few months ago at my house, my tenant of over a decade saved up enough money to buy her own place (woo hoo! congrats!) This left the best possible massage studio open and available, at the exact time that my lease was up at the old Mandana Blvd location.

It is just a few blocks away from the old location, has a separate private entrance, private bathroom, great ventilation and an HVAC system separate from my home. Lower volumes of people coming in and out, and no more shared hallway and restroom with other offices allows me to feel confident about disinfection practices in times of covid and beyond. Learn more about what I’ve done in the new studio, to create a safe space for clients here.

If you came for an outdoor massage, you have already seen the location. The address is 326 Santa Clara Avenue, Unit A, Oakland.

Note that I have a new business phone number 510-604-2005 that accepts texts, as well as phone calls. As usual, the best and quickest way to get an appointment is to book online.

Do you have mobility issues? Please note that there’s a flight of stairs to reach the massage studio. It was the one negative tradeoff of the new massage space. Please check out the massage team at nearby Core Wellness instead - they have elevator access!

New Indoor Massage Space: Creating a Safer Environment

In the time of Covid, everything is about managed risk. Learn about the client safety precautions I’ve taken in designing our new indoor massage space!

The New Massage Studio Is Private and Separate.  The new massage studio has a private entrance, and private bathroom, for client use only. Potential connections to the rest of the house have been sealed, and HVAC airflow is separate from the rest of the building.

Healthy Airflow For Infection Control.  I’ve made choices to produce gentle and extensive airflow in the new massage studio. I wanted it to be as close as possible to being outdoors, while being sheltered from the elements. We’ll leave a combination of door and windows open, to catch the fresh Pacific Northwest breeze. There are two air purifier units. And there’s an outward blowing fan in the bathroom.

Why all the emphasis on airflow? Besides being pleasant, infection control. New hospital requirements for air exchangers are 12 air changes per hour (ACH). For comparison, a typical room in a home with no open windows is .35 ACH.

The massage studio should have a roughly estimated 12 air changes per hour (ACH)*

The bathroom should have a roughly estimated 11 ACH.*

* A huge caveat here: I am not an airflow professional! I based my estimates on an excellent article published in Associated BodyWork and Massage Professionals’ monthly magazine, “How To Improve Treatment Room Air Quality: From Covid Protections to CO2 Concerns” by Julie Tudor. It’s a complex area of study. For example, air doesn’t flow equally to all areas of a room. And ACH varies greatly based on things like wind speed. But there are generalizations you can make based on number of open windows, and in the case of air purifiers, more specific calculations using the size of the room and fan speed. And that’s what I’ve done.

Me: “Managed Risk” Living, and Newly Vaccinated. For a few months now, I’ve followed the Microcovid Project standard to manage the risk I pose to others, and vice versa. (Learn more at Microcovid.org.) I plan to continue following this to protect the unvaccinated people in my life. I have been fully vaccinated - massage therapists were designated in the final phase of healthcare workers. As of reopening, I’ve had my 2nd dose plus 2 weeks have passed. A March 2021 real world study of vaccinations in Israel found that the vaccine I got (Pfizer) was 94% effective at preventing asymptomatic infections - meaning that I should be far less likely than the general population to be able to pass Covid to someone else. 

Touchless Access to Things Like Soap and Paper Towels. I upgraded to all motion sensor-triggered paper towel and soap dispensers, and step pedal trash cans. I hope to also upgrade to a touchless faucet in the bathroom at some point, but I’m not quite there yet. So, if you’d prefer, there’s a touchless hand sanitizer dispenser.

Surfaces Disinfected Between Clients. Client facing surfaces are disinfected between every session. All soft items (pillows, and the massage table) have new, tougher covers that can withstand EPA cleaners between clients. Sheets are disinfected in a high temperature commercial laundry, and stored outside the massage area. Likewise, used linens are stored in airtight containers, in a separate room, away from the massage studio and from clean items. In case of any accidental touches, your practitioner changes shirts between every client.

Everyone In The Massage Studio Will Be Wearing Masks and Be Symptom Free. Anyone entering the massage space will wear a mask the entire time they are present, regardless of vaccination status. Your practitioner will be masked, and so will all clients. All clients are asked just before their session to report any symptoms they are experiencing. Alternatively, your massage therapist will not work if experiencing any symptoms.

For your comfort, I’m happy to substitute side lying position for face down, to allow clients better breathability while wearing face masks.

Do You Have Mobility issues? Please note that there’s a flight of stairs to reach the massage studio. It was the one negative tradeoff of the new massage space. Please check out the massage team at nearby Core Wellness instead - they have elevator access.

Staying Closed For a While Longer

January 26, 2021 - In light of Governor Gavin Newson’s lifting of the stay at home order on Jan 25, and Alameda County’s return to the Purple Tier, massage services are allowed to resume, both indoor and outdoor. However, I’ve decided to remain closed for a bit to wait and see what happens. Unless the state or county has other things to say about it, I plan to resume massage services in March or April.

Here’s a bit of my thought process, and why I’ve chosen to do this.

Hello, Atmospheric River! When I resume massage services, I’d prefer to offer outdoor massage. (The new indoor space isn’t ready yet, so isn’t an option just now anyway.) But you may have noticed, it’s COLD! And rainy! Forecasts are for an extended period of cold, windy, and rainy weather - which are incompatible with outdoor massage in a tent that’s open on three sides! March or April should see a return to more reasonable weather for outdoor services.

Things are riskier than when I was last open. Our ICU numbers are out of the critical zone (yay!), but our overall numbers, like percentage of test positivity, are far greater than when we went into shut down back in December. I’d love to see those numbers inch downward.

New variants are a wild card. The more contagious British variant is projected to be the dominant form of virus in the US by the end of March. I have a sneaking suspicion that we are going to see a swift return to lockdown when / if that happens. Each time a business shuts down and reopens, there are costs associated with that. Given that many small businesses are working on a small fraction of their usual revenue when allowed to be open, we have to be extra wise about how we allocate our resources.

The silver lining: I’ll be back! Just not today. thanks for your patience and understanding.

If you are in immediate need of care for muscular issues, please contact Core Wellness. As a chiropractic office with massage therapists on staff, they can see you regardless of shutdown status.

Stay safe and be well!

- Andrea